Are you or a loved one at risk for social isolation?
Use these resources to take steps to end social isolation and start living a connected life.
Smart speakers are becoming more popular with older adults, and for good reason: they make it more convenient to do lots of everyday tasks without having to stare at a screen. If you’re wondering how to start using a smart speaker yourself, you’ve come to the right place.
Through the Affordable Connectivity Program eligible households qualify for a discount of up to $30 a month, while households on qualifying Tribal lands could receive a discount of up to $75 a month.
Study after study shows that writing down your thoughts and feelings can improve both your mental and physical health. If you’ve never tried journaling before — or you’ve tried and have had trouble keeping at it — here are some tips for making this beneficial practice part of your routine.
Research shows that having friends is good for your emotional and physical health. That’s because friends can help us when we’re down, encourage us to learn new things, and keep us on track to meet our goals.
If you’ve ever felt afraid to start a conversation or like you don’t know what to say to people, sharpening your active listening skills can be a helpful first step.
We’ve put together a list of topics and questions you can pull from when you’re making an effort to connect with others.
